I have been using VFL.com since the end of October. It has helped me to watch what I eat, and to pay closer attention to the labels to make sure that I make healthier choices. I really enjoy earning the weight loss stars by my name!
I have been working with a personal trainer since Christmas, and this has made a HUGE difference for me. It has helped to have someone guiding me and encouraging me to keep up on my goals.
The VFL products have been a big help for me to lose weight as well. I use the Access™ Bar before I work out, and I drink Sustain™ Sport while I work out to help keep me hydrated. I drink at least one FiberWise™ Drink every day, and I use ProFlex each day to help bring my protein level up. I have also been drinking a TON of water!
I love feeling healthier, and having more energy. This contest has been a great motivator as well. I really wanted to win the shopping spree so that I could get some new clothes that fit!
A support team is vital when you want to lose weight. I am so thankful for everyone at work, my friends, and my family for the support and encouragement that they have given me.
|
